Awareness in Deep Sleep

“According to Rupert Spira awareness doesn’t disappear in deep sleep, but that everything that we are AWARE OF disappears. He invites us to inquire: How come we know ‘I slept well’? What is it that had the experience of sleeping well? What is that knows that experience? If we inquire honestly and earnestly we come to the conclusion that we are aware in deep sleep, aware of no objects, perceptions, senses, etc. Just the experience of being aware, resting in itself.”

Thank you Frank!

Holger

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